Bible For Body Building

In this eBook, the focus is on people like you and me… people who are too busy to think anything other than their work. We are individuals who are working almost throughout our waking hours and doing very - 5 - little else. Our families and friends vie for our time, but we are not able to pacify them as we want to. We are not able to spend enough time with them. But the one person we are neglecting the most is ourselves.

We are going to speak specifically about exercise here, and there is good reason for that. If we exercise, or work out, we are going to give the right direction to our lives. We are going to make our bodies stronger and fitter and we can thus enhance the potential of the body by a high degree.